
Chris after finishing the London Marathon
After lots of training and numerous pairs of trainers, Chris completed the London Marathon in 4 hours, 33mins & 30secs which considering it was his first marathon, was not a bad effort (although he had set himself an ambitiously hard target of sub 4 hours) which also resulted in Chris raising £830.00 for the Alzheimer’s Society – so many thanks to the staff, clients, family and friends for supporting him.
For those of you that are interested or even perplexed why a marathon is 26.2 miles – the marathon originates from 500BC when Pheidippides, a Greek soldier, who, legend has it, ran with news of a battle from the plains of Marathon to the City of Athens, which was just less than 25 miles away. He finished the distance, managed to cough out the word ‘niki’(victory), collapsed and promptly died – not a great advert for running a marathon.
At the first modern Olympics in 1896, officials held a marathon to commemorate Pheidippides’ run. The distance was 24.85 miles and was won by Greek Spiridon Louis in just under 3 hours. It wasn’t until 1908, with the London Olympics, that the distance of 26.2 came into being. Organisers wanted to start the race at Windsor Castle and end it at the White City stadium, 26 miles away. They then added 0.2 miles so that the race could finish right in front of the Royal Family – and so the official distance of the marathon was changed from 24.85 to 26.2 miles.
Chris talked about his marathon journey…
“I remembered an article I had read prior to the marathon which stated that ‘running a marathon isn’t just about lacing up a pair of trainers, turning up on the start line and running 26.2 miles. It’s so much more than that. From the moment you decide a marathon is your personal mountain to climb, it’s a journey that takes considerable motivation, planning, preparation and effort. The marathon is more than a race, frequently littered with obstacles, fear, anxiety, disbelief, hope, courage, smiles, grimaces, pain and glory’.
“How true all the above was! I started training in earnest back in October 2010 after receiving confirmation I had been successful in my application after seven years of trying to enter the London Marathon via the general ballot system.
“You have to be motivated to run in the winter months when it is dark, wet and cold. I put in plenty of planning and effort for my long runs on Sundays which peaked at around 19 miles plus. But then the obstacles of hamstring injuries and the anxiety of not being able to make my regular runs compounded my training schedule, questioning whether I would be able to complete and finish the course. Then the big day arrives and the hope and courage you gain from talking to fellow competitors drive you on. I am told by everyone just to enjoy the day and keep smiling as you run. No one told me that it would be one of the hottest days and did I suffer trying keep to my split times whilst at the same time trying to rehydrate myself and cool my overheating body down.
“Then at 23 miles, I hit the dreaded ‘wall,’ the point when you simply run out of juice (Glycogen). You feel disorientated, dizzy and exhausted and there is nothing you can do about it. The pain you feel in your legs as you try to run is very debilitating. However, the sight of the crowds cheering spurred me on and soon I was back running albeit at a slower pace to complete the final 3.2 miles and taste the glory of completing my first marathon…the emotions just wash over you.
“The marathon is an experience like no other. Thousands of spectators will cheer you along the route, helping to propel you to the finish. Most people say they’ll never run another one when they finish their first marathon. Not me, I have already entered the ballot for the 2012 Marathon, as I still want to get below four hours… just hope it is not another seven years before I am accepted again!”